jrCostron.Coaching

Business & LIfe Strategist

.

Upcoming Workshops

16/1/2020 - 1st of 6 week series

Kairos Spark

4:30 - 6:30

By Invitation - email to inquire

Event Details

16/1/2020 - 1st of 6 week series

Kairos Spark

  We are talking to you… the creative, the wellness guru, the help-the-world-live-a-better-life advocate. This is meant for you. You will flourish and grow from your participation. It will become the tool for you – a creative — to monetize your passion with the grace and worthiness that is inherently yours.  


This course is where divine wisdom meets practical tools. The first sessions are groundwork in a philosophy of operating from your zone of true strengths, using ease as a metric and committing to authenticity and service. Then you move into casting a vision for work and life that’s grounded and expansive (yes, it has to be both!). You’ll examine fears, reconsider the value of failure and practice the art of connected conversation. You’ll learn the crucial skill of setting boundaries and knowing when to say, “Hell, yes!” and “No, thank you.” The homestretch is about choosing “power time” over “tyrant time” management and getting clear in money expectations.  

You will have the business tools, are be confident in building the business tools, to manage all areas of your business; marketing, operations and business planning. 


Who this course is for:

· Seasoned or newly curious entrepreneurs who want to infuse their work with new energy;

· Visionaries who want to reclaim power and own their genius;

· Anyone who feels stuck or trapped in their current work or life situation and wants to break free of conventional, superficial, and external paradigms around success;

· Anyone looking to work more soulfully, love more authentically, and take heart- and bank-account-expanding risks.


Mindfulness + Business = Magic

4:30 - 6:30

By Invitation - email to inquire

2/1/2020

Resolutions Out. Revolutions In.

10:00 am - 3:00 pm

Fractal Workspace, 623 Fortune Crescent #100, Kingston, ON

Event Details

2/1/2020

Resolutions Out. Revolutions In.

 Every New Year’s Eve, we come up with your resolutions – all the stuff we want to have and accomplish. And here’s the heart of it all; this is being drive by an innate desire to feel a certain way. 


Now think about the progress you’ve made since ringing in 2020. How many promises to yourself have you kept? Do you feel the same patterns developing? 


If you are search for a path forward or you are encountering difficulty making the changes you need in your life because the conversations are scary and tough join us to get more clarity on what you desire and how you are going to navigate the realtionships in your life to acheive this. 


This Groundhog Day let’s break the repetitive resolution cycle and make a revolution instead. It is time to ask yourself ‘How do I want to feel?’

Join in an intimate gathering of others who are seeking a new way forward filled with love, faith and more heart centered. 


“let your joy rise to the surface”

Danielle Laporte

10:00 am - 3:00 pm

Fractal Workspace, 623 Fortune Crescent #100, Kingston, ON

3/5/2020 - 1st of 6 week series

Kairos Spark

3:30 - 5:30

By Inviation - email to inquire

Event Details

3/5/2020 - 1st of 6 week series

Kairos Spark

We are talking to you… the creative, the wellness guru, the help-the-world-live-a-better-life advocate. This is meant for you. You will flourish and grow from your participation. It will become the tool for you – a creative — to monetize your passion with the grace and worthiness that is inherently yours.  

This course is where divine wisdom meets practical tools. The first sessions are groundwork in a philosophy of operating from your zone of true strengths, using ease as a metric and committing to authenticity and service. Then you move into casting a vision for work and life that’s grounded and expansive (yes, it has to be both!). You’ll examine fears, reconsider the value of failure and practice the art of connected conversation. You’ll learn the crucial skill of setting boundaries and knowing when to say, “Hell, yes!” and “No, thank you.” The homestretch is about choosing “power time” over “tyrant time” management and getting clear in money expectations.    

You will have the business tools, are be confident in building the business tools, to manage all areas of your business; marketing, operations and business planning. 

Who this course is for:

· Seasoned or newly curious entrepreneurs who want to infuse their work with new energy;

· Visionaries who want to reclaim power and own their genius;

· Anyone who feels stuck or trapped in their current work or life situation and wants to break free of conventional, superficial, and external paradigms around success;

· Anyone looking to work more soulfully, love more authentically, and take heart- and bank-account-expanding risks.

Mindfulness + Business = Magic

3:30 - 5:30

By Inviation - email to inquire